Shez's Cool Fruits Ice-Blocks

 
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‘Freezent’ these to any kid or adult and you are sure to please! They are sure to melt hearts or cause a brain freeze.

 

MAKES: 8

PREP TIME: 15 MINS

FREEZE TIME: OVERNIGHT

INGREDIENTS:

  • 1 mango, flesh removed

  • 1 orange, peeled and seeded

  • 1 cup coconut water

  • 1/2 pineapple, skin removed and roughly chopped

  • 2 passionfruit

  • 2 Tbsp. chia seeds (optional)

  • 1 lime, cut in half and sliced (optional)

 

DIRECTIONS:

  1. Combine mango, orange, pineapple and coconut water in blender or food processor. Pulse until combined well.

  2. Stir in passionfruit pulp & chia seeds.

  3. Pour into ice-block moulds. Place 1 piece of lime in the middle of the ice-blocks before inserting the ice-block sticks.

  4. Place in the freezer over night, then enjoy!

 

NOTES: These are a much healthier alternative to most store bought ice-blocks. They have no added forms of sugar and contain a lot of fibre from the whole fruits included.

 
Sweet SnacksLaura Scherianpopsicle, cool, cold, cold snacks, fruit, fruits, summer, snacks, sweets, summer snack, ice cream, fruit block, mango, pineapple, passion fruit, chia, chia seeds, coconut, orange, limeComment